AcroYoga

Acro yoga or partner yoga is a fun, interactive and physical way to build trust, confidence communication, co-operation and community, through, what we think of as, PLAY.

Serena found passion for acroyoga from the moment she flew on her first teacher's feet! 

And has taken every opportunity to learn and hone her skills including workshops and immersions in New York, Dubai and Malaysia before she qualified as an International Acro Teacher in Bangkok, Thailand, with Jason Neimer himself as her teacher and mentor.

Serena's Acro workshops can be modified for young children and parents, teenagers, or even couples for a romantic Valentines date as well as for Corporate events.

For children and parents it is a rare opportunity to take time out together to do something active and physical, bond and really make lasting memories - we all remember who we first flew with. 

In a corporate team building environment, led by a knowledgeable guide, it can be a great way to encourage people to explore their boundaries on both a mental and physical level and really bring some bonding to a group.

Drawing from her international AcroYoga.Org training, Serena will help you find your wisdom and comfort upside down at any level of your practice. Invert and condition your perspective!

From a foundation of mutual support we empower others to fly and learn to fly ourselves.

No Partner necessary, some yoga experience recommended.

Come, connect and play!

The Om Space, 185/10 Havelock Road,

Colombo 5, Srilanka

serenaburgess@gmail.com

+94 750783383

©2023 by Yoga Retreat. Proudly created with Wix.com

  • Black Facebook Icon
  • Black Instagram Icon
  • Black YouTube Icon
This site was designed with the
.com
website builder. Create your website today.
Start Now