YOGA WITH

SERENA

Workshops, Classes and Retreats
 

About Serena

British Wheel of Yoga, UK Qualified, Registered Senior Yoga Teacher - Yoga Alliance UK and certified International AcroYoga teacher, Serena has been practicing yoga for 20 years and teaching Hatha, Sivanada, Yoga for Children and Yoga for Pregnancy for 13, both in the UK and Sri Lanka.

She founded The Om Space yoga studio in Colombo, teaches multiple classes a week, has written a weekly yoga column for the national press, and is the Co-Founder of Inner Guru Training a RYT200hr intensive yoga teacher training. She runs a home and is the hands-on Mama of two.

Needless to say, Life is full and it is her yoga practice that keeps her centred.

Serena believes in the transformational power of yoga as a sustainable source of happiness, allowing us to tap into our unique energy.

Experience for yourself some the vitality that fuels Serena's life and enjoy the benefits of a healthier, happier lifestyle.

Serena offers a variety of workshops and retreats always designed with the student's further development in mind. 

Serena draws on her long standing yoga practice, her comprehensive teacher training in yoga and acro yoga, her experience as a mother and a student of life to inform her classes, workshops and retreats, so that all her students go home feeling enriched and fulfilled.

Workshops are tailored to fit the needs of the group and can range from children's, to acro, to singing bowl and beyond.

Read on to see just a few options Serena can provide and feel free to contact her for more specific requirements.

Workshops and Retreats

Acro Yoga

What if I fall? Oh but my darling what if you fly?      

Erin Hanson

Flying makes me feel daring and invincible and excited and light and airy and strong. 

Basing is a whole new level of empowerment I never thought I could have.

Theraputic Flying and Thai massage allow me to recognise the healer within.

The whole practice gives me a sense of community and a greater understanding of myself.

Read more and then give it a try to see how it will make YOU feel!

Contact

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

PHONE NUMBER: +94 750783383

EMAIL: serenaburgess@gmail.com

 

The Om Space, 185/10 Havelock Road,

Colombo 5, Srilanka

serenaburgess@gmail.com

+94 750783383

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